back pain

Man's back with a red circle to show back pain

29.10.2020

4 Reasons Acupuncture Can Relieve Low Back Pain

Low Back Pain will affect 80% of people in their lifetime. As the majority of the population ages, the incidence of Low Back Pain will increase. There are many approaches to treating Low Back Pain, and in this post, I will briefly point out why Acupuncture should be an option for treatment. Here are 4 Scientific Physiological Reasons why acupuncture can relieve pain. Nervous System is stimulated. Acupuncture needles have proven to stimulate specific points that release pain-relieving chemicals within our body. Opioid-like

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Drawing of woman sitting at desk for back ergonomics

08.05.2020

Back-saving Home Office

As a result of the current pandemic many of us have to work from home. This might mean you have to work more from home than you have in the past or this may be your first time. Making the shift from work to home can be challenging. Poor ergonomics over a long period of time, repetitive motions, and prolonged sitting can leave you feeling stiff and/or sore. Many workplaces bring people in to make sure proper ergonomics are set

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