tips

Back-saving Home Office

As a result of the current pandemic many of us have to work from home. This might mean you have to work more from home than you have in the past or this may be your first time. Making the shift from work to home can be challenging. Poor ergonomics over a long period of time, repetitive motions, and prolonged sitting can leave you feeling stiff and/or sore. Many workplaces bring people in to make sure proper ergonomics are set