Every new year brings a fresh start. And typically, many of us greet this new beginning by challenging ourselves to complete various resolutions before the year comes to a close again. And while we’re all for achieving your goals, these resolutions can put a lot of stress on people, relationships and families. They can make things tense and unenjoyable and get us away from making 2019 the best and most enjoyable year yet. So rather than provide you with a

Any time you injure yourself or experience pain and discomfort, if mild enough, the symptoms will resolve in a few days. That being said, you should know that just because you no longer feel symptoms it does not mean your injury has fully healed. This can often cause future issues and sometimes chronic pain from poor healing. Of course seeing your doctor is always recommended should there be serious injury. THERE ARE MANY REASONS TO SEE OUR HEALTHCARE PROFESSIONALS. HERE ARE