About Shawna

This author Shawna has created 2 entries.

Man's back with a red circle to show back pain

4 Reasons Acupuncture Can Relieve Low Back Pain

Low Back Pain will affect 80% of people in their lifetime. As the majority of the population ages, the incidence of Low Back Pain will increase. There are many approaches to treating Low Back Pain, and in this post, I will briefly point out why Acupuncture should be an option for treatment. Here are 4 Scientific Physiological Reasons why acupuncture can relieve pain. Nervous System is stimulated. Acupuncture needles have proven to stimulate specific points that release pain-relieving chemicals within our body. Opioid-like

Golfer hitting the ball

Golfer’s Elbow and ART

What is Golfers Elbow?   Golfers Elbow, also known as Medial Epicondylitis, responds extremely well to treatments with Active Release Technique. Within four to six treatments, we have a proven success rate of well over 90%. Golfer’s Elbow usually occurs when rigid, underused tendons are suddenly stressed. This can be caused by direct trauma, overuse, improper technique, equipment error (grip size) or even problems from repetitive motion. Repetitive motion is the most common cause of Golfers Elbow. The condition causes muscle and tendon pain which